Stats for Week

Hello all! Well I DIDN’T UNDO all my hard work this weekend, so that is a plus! I did have pizza this weekend and some chocolate, but it certainly wasn’t an all-out blowout like I have done in the past. I lost the 1.5 pounds that I gained so I am back at my starting weight. Now I just need to continue going DOWN so I can make some progress. My stats so far for measurements are:

Week 2 Week 4 (from Start)
Chest -1.0” +0.125”
Waist -0.25” -0.5”
Hips +0.375” no change

My measurements are all over the place. Some of the difference in the chest measurement is being inconsistent how I measure, I think.

I feel fat today, but I don’t know why because I ate pretty good today. I had two Andes chocolates that I shouldn’t have, daggonit!

My eating compliance was 89% last week, 31 out of 35 meals. This is my best record yet. Now if I can just keep it up!

Here’s a funny muscle failure story. I did my weight workout tonight. The first superset was incline bench press supersetted with dips supersetted with pushups, no rest between exercises. Well I get to my pushups and I’m pumping away and bam! my arms completely gave out!. But I didn’t feel it coming! My arms gave out and I went splat on my forehead on the mat! Hope nobody was watching!

I need to meet my goals for this week!