Finally the last week in January, I got my act together diet-wise. Also exercise was good. I didn't lose anything that last week though which frankly surprised me a little. But I was getting into the groove of things.
But then I got the flu which turned into pnumonia. So that is what I have/am recovering from right now. My lungs are still sore. I don't have any risk factors for getting pnumonia, I am not a smoker, I don't have astma, etc. So I don't know why I got it. It is kind of scary. I am feeling better but it will be a while until I can exercise. I want to have NO pain in my lungs before I exercise and I am not there yet. I lost 5.5 lbs from the flu and pnumonia. I wouldn't recommend the flu diet though. It's pretty miserable.
So much for my nice exercise plan all written down and planned out on my calendar! I'll tell you what though. Really I am thankful just to be healthy and get better. With all the horror stories I could think about, I just want to get better.
Inilah Cara Membantu Pasangan Yang Mengalami Masalah Ejakulasi Dini
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*Inilah Cara Membantu Pasangan Yang Mengalami Masalah Ejakulasi Dini* |
Ejakulasi dini merupakan masalah yang hampir umum dialami 30% pria di
dunia. Ejak...
7 years ago