Bump, Bump

Blah. I am slowly being derailed from my fast track to my dreambody by myself!

Gail!!!!!

Snap out of it! PUT DOWN THE ICE CREAM! Your blowing up like a puff fish! Poof!! See?

STOP IT!

On another note, I wanted to start writing a "Tip of the Week" So here is today's tip;

Cut up a bag of ready to eat spinach and some sweet onion and put in a zip lock bag and freeze. When making egg whites in the morning, just scoop a handful in the pan and cook long enough just to thaw (about a minute), then add your egg whites and cook as usual. It gives boring egg whites a little flavor.