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Well, here are my stats for the week.

25 out of 35 meals on plan for a 71% compliance. Which is very bad. I think what happened this week was I was VERY discouraged from gaining 2 lbs last week after working so hard on eating right and exercising. So I SERIOUSLY lost my momentem and gave up.

I completed 4 out of 6 workouts.

Basically I am never going to lose weight if I don't do better than that.

I am down one pound from last week, so a net gain of one pound since I started my challenge 4 weeks ago.

That's about it. Try, try again.