Pnumonia

Finally the last week in January, I got my act together diet-wise. Also exercise was good. I didn't lose anything that last week though which frankly surprised me a little. But I was getting into the groove of things.

But then I got the flu which turned into pnumonia. So that is what I have/am recovering from right now. My lungs are still sore. I don't have any risk factors for getting pnumonia, I am not a smoker, I don't have astma, etc. So I don't know why I got it. It is kind of scary. I am feeling better but it will be a while until I can exercise. I want to have NO pain in my lungs before I exercise and I am not there yet. I lost 5.5 lbs from the flu and pnumonia. I wouldn't recommend the flu diet though. It's pretty miserable.

So much for my nice exercise plan all written down and planned out on my calendar! I'll tell you what though. Really I am thankful just to be healthy and get better. With all the horror stories I could think about, I just want to get better.