Write Something would Ya!

Gah! I should write something. It's halfway through June. I did make it to 120.0. But only for a day. Gah! Then back up to 121.0 I need to shoot for 119.0 now.

I haven't exercised for a week. I became disorganized last week and busy with my family. Well I finally got to run tonight. And I was like the energizer bunny, wanting to keep going and going. It felt sooo good after being off for so long. I sooo needed it. Ahh.

I have a deadline at work that I am working on. THat always makes me lose focus a little on my clean eating. I am a stress eater. Blah.

I am sooo loving summer but I feel like I am trying to squeeze all my fun stuff that I want to do into 3 short months. I need to RELAX but I am too busy trying to have fun!

Well I have to go tuck my girls into bed!

Tuesday

Well I usually plan what I am going to write but I'm doing this on the fly. I am feeling very motivated and things are going well. My starting weight was 121.0. At the end of the first week it is still hovering between 121.0 and 121.5 so I am trying to kick it up a notch this week or should I say kick it down, meaning eating less this week. This morning I was down to 120.5. My goal is 120.0 by Saturday!

This week's new recipies are 1) rice and sweet potato and 2) califlower salad. Both are all carbs. What I am eating right now is three meals with a good amount of protein in them and then 2 snacks that are more carbs. I am not worrying about eating protein with every meal, just eating all clean. And drinking lots of water.

I thought since my rotating workout scheme was working out so well in that I am enjoying the variety, why can't I do that with my eating? So I did. I have three "menus", A, B and C. And I rotate, like this.

Week 1 Menu A
Week 2 Menu A
Week 3 Menu B
Week 4 Menu C
Repeat

I am only in week 2 right now. Week three should be pms week, so I plan to eat a few more carbs and week 4 should be non pms, feeling good so I will cut back on the carbs. Seemed like a good idea, I'll let you know how it works.