I am exhausted. Probably from my cold.
I'm getting ready to do my workout!
Saturday, May 31, 2008
Need to workout today!
Posted by sweetnshort2 at 11:58 AM 1 comments
Wednesday, May 21, 2008
Ahh ZZZZZ
Just wanted to let you know that I slept GREAT last night. And I felt wonderful today and had a good eating day and GREAT workout. See? I told you sleep is crucial for my success. I'm such a wimp for sleep.
Posted by sweetnshort2 at 6:21 PM 1 comments
Tuesday, May 20, 2008
Interview with Myself
Hi Y'all,
Yeah it has been a while. So how is it going?
- How is Tony's plan (my trainer)? My experience is it is teeth-gritting hard. Very difficult.
- Have I lost any weight? 2.5 lbs. Yeah! 2 lb was the first week though.
- Where am I going? I will drop two more pounds by June 1st.
- I had pizza today.
- I slept like crap last night and that kills my mental game and TOTALLY screws up my appetite. I never realized how much lack of sleep makes me crazy hungry for junk until today (see previous bullet). I am seeing a pattern. Sleep is Crucial for my success.
- I feel like crap today because I slept like crap last night.
- I like the bullet format.
- I pray I can get some sleep tonight.
Posted by sweetnshort2 at 3:53 PM 1 comments
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